Matcha v. Coffee

We love a good ritual, but if coffee is draining you, matcha is here to upgrade your energy to stay in the game longer.

Why Matcha > Coffee

✅ Sustained Energy – No caffeine crash, just calm, focused alertness thanks to L-theanine

We’ve all been there. You drink your coffee in the morning, feel like a superhero for a few hours, then suddenly crash—hard. You might find yourself reaching for another cup or feeling sluggish and irritable. Coffee’s caffeine spike is often followed by a rapid drop in energy, leaving you feeling drained.

Thanks to L-theanine, a natural amino acid found in matcha, the caffeine is absorbed more slowly into your bloodstream. Instead of that sharp, sudden boost and crash, matcha provides a calm, focused alertness that lasts for hours. No jitters, no crashes, just clean, balanced energy to keep you going throughout the day.

✅ Antioxidant Powerhouse – 137x more antioxidants than regular green tea

Antioxidants are essential for protecting your body against oxidative stress, which can lead to inflammation and increase the risk of chronic diseases. By incorporating matcha into your routine, you’re not only getting an energy boost but also promoting long-term health benefits like heart health, immune support, and even skin protection.

✅ Gentle on Your Stomach – No acidity, no jitters, just clean fuel

If you’ve ever had your stomach feel a little uneasy after drinking coffee, you’re not alone. Coffee’s acidity can irritate the stomach lining, leading to discomfort, acid reflux, or a general feeling of unease. Not to mention, the high caffeine content can sometimes make you feel jittery or anxious. Matcha, on the other hand, is gentle on the stomach. It’s low in acidity, meaning it’s less likely to cause irritation or digestive discomfort. If you’ve been avoiding coffee because it doesn’t sit well with you, matcha could be your perfect solution. You’ll get all the energy without the harsh after-effects.

✅ Skin & Wellness Benefits – Helps fight inflammation, supports metabolism, and promotes glowing skin

It has been shown to support fat burning, making it a popular drink for those looking to enhance their weight management or fitness goals. On top of that, matcha’s antioxidants help protect the skin from environmental stressors, reducing signs of aging and promoting a youthful, radiant complexion.

Is Matcha Caffeinated?

Yes! Matcha contains about >35mg/g of caffeine, but unlike coffee, it delivers energy without the spike and crash. The amino acid L-theanine slows caffeine absorption, keeping you focused for longer.

Try Hojicha: An even more perfect alternative to coffee

If you’re still wanting a brown drink and find matcha’s caffeine content too high, give hojicha a go!

Hojicha provides a relaxing energy boost, with less than 8mg/g of caffeine it’s perfect for an afternoon and evening teas, or for those sensitive to caffeine. The roasting process gives hojicha its signature toasty flavor, a delightful change for tea lovers. And just like matcha, hojicha contains antioxidants and aids in blood circulation and digestion.

Fun fact: Tea shops in Japan roast hojicha because the aroma attracts customers!

If you’re ready to make the switch, check out our 👉ceremonial grade matcha or our roasted 👉hojicha.